Charity no 1161250
Charity no  1161250 Water Row, Newburn, Newcastle upon Tyne NE158NL
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Learn to row - Adult (18 and over)
First outing on 16 June 2019
Trainees out for first ever water outing (and looking good) on 16 June 2019

2019 courses now underway

We are running learn to row courses on the dates as follows. The course have started and are full. For future reference the 
cost was £100 all-in.

Wednesdays from 5 June to 24 July (18.00-20.30)
Sundays from 9 June to 28 July (11.00-13.30


Expressing an interest for 2020

If you fancy rowing as a beginner and can't make Wednesday mornings (see below) then register your interest for the 2020 courses by filling in the form below. We'll get back to you about the turn of the year.
Daytime community rowing - Wednesday mornings

If you are free during the day on a Wednesday from 9.30-12.00 our less formal daytime rowing sessions could be for you. It is currently £4.50 a session or you can take out monthly off-peak membership by standing order for £15. Note prices go up on 1 Septembr 2019 to £5 and £16 respectively.

If you are interested in the Wednesday morning sessons, then please email Colin Percy at colinwpercy@gmail.com. We can usually take both beginners and experienced rowers at any time, but please check first as to when you should come down in case we are short of coaches or helpers.

This page last updated on 13-07-19.

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Learn to Row 2019
Course Info
As issued 17 May 2019


Location
 
We are located at Newburn, west of Newcastle at NE15 8NL.  From the north, head for Newburn Bridge, but turn sharp right just before the bridge, go past the Boat House PH, then another sharp right and up and left into our car park. You can also park on the river side of the club house, but not directly in front of the buildings. See www.tynerowingclub.org/pages/contact_or_find_us_10598.cfm.
 
Days, dates and timings
 
The learn to row courses run for one session a week for eight weeks (you choose one or the other):
Wednesdays       5 June to 24 July                           18.00-20.30 (finish time a bit flexible)
Sundays              9 June to 28 July                           11.00-13.30 (ditto)
For those who intend carrying on rowing with the club, there will be a swim test and capsize drill, usually early afternoon on a Sunday in early September. There will be a small further charge. You don’t need to be able to swim to row, but we would need to discuss this with you at the first session.
 
What to wear
 
The general advice for rowing is that clothing should be light, relatively close-fitting but flexible. Some warm and waterproof layers are also advisable in your kit bag! An absolute must - no hoodies or jackets with unzipped side pockets - thumbs get caught. Please bring wellies or sandals or shoes that can get wet as you will need to get your feet in the river on the steps putting boats into the water. Things may get wet or a bit dirty, so nothing expensive.  Always bring a change of clothes and towel.
 
Course outline
 
In week 1 we will have an introduction to the club and to rowing, including a safety video and a tour. You will get a L2R handbook as well.  We will then give you some coaching on basic technique on the rowing machines, followed by a taste of ‘core’ exercises and stretching. In weeks 2-8 there will be a warm up on the machines and we then get on the water asap, subject to weather.  We start with sculling (two oars each) in stable boats for four rowers and then progress, hopefully, to sweep in eights (one oar each, like the Boat Races). We normally take about 12 people on each course.
 
Booking and charge
 
Bookings open on 22 May and is by email to me. The course costs £100 all-in and we require that payment reaches us by a week before your course starts to guarantee your place (unless agreed otherwise) - send a cheque payable to Tyne Amateur Rowing Club to me at 10 Stephenson Terrace, Wylam, NE41 8DZ, or do an online transfer to us at Barclays Bank, acct no 00000345, sort code 20-59-59, ref SURNAME_L2R (and email me to say you have done it, please). Can’t take cards, sorry.
 
What happens after the courses
 
We’ll explain more as we go along, but we obviously hope you will carry on rowing with us after your course finishes.  We’ll use early August to top up sessions for anyone who has missed days due to hols, etc. You will then start to form our new Development Squad through late August into September, with full membership of the club starting on 1 October. In previous years the Squad has carried on training in the course slots of Sunday mornings and Wednesday evenings, but TBC.
 
Course coordinator: Colin Percy        Email: colinwpercy@gmail.com
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